Transform spiritual and emotional blocks with powerful breathwork -- and be truly free.
 

I am Janine & this is

my story

 
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MY SPIRITUAL AWAKENING

From my spiritual journey while participating in a retreat called The Alivening Project. This was a series of workshops, seminars, and consultations led by two master breath coaches and intuitive healers who gave me my first breathing session. I was amazed at how this simple, eyes closed breathing process could bring about such powerful and profound results. I had unlocked the key to my own spiritual transformation. 

Through this work I not only became a certified breath coach, but was also introduced to many other healing techniques and writers such as Louise Hay, Sondra Ray, Marianne Williamson, Wayne Dyer, Jerry and Esther Hicks, and A Course in Miracles. I began to study and train extensively in yoga, meditation of various kinds, Core Health, Landmark Education, and Nichiren Buddhism.

ILLNESS INTO STRENGTH

Later in life, my spiritual journey kicked into even higher gear when facing a life threatening illness. A  Buddhist quote states “illness gives rise to the desire to attain the way”, and it was during one of the darkest and most challenging times that I ran to my faith like my life depended on it, turning poison to medicine.  Aside from using my spiritual practices to literally save my life, I married my life partner and am now the mother of two bright, beautiful and demanding daughters. Realizing my life purpose and the true meaning of lasting happiness, I used my spiritual faith to guide and heal me, and wanted to help others do the same. 

I became a certified Spiritual and Transformational Coach through The Life Purpose Institute Spiritual Coaching method™, created by the Life Purpose Institute, a process successfully used since 1984 with over one million people worldwide. Combining all my years of training and experience to create my own Spiritual and Transformational Coaching Practice, I bring to my work a high level of compassion, depth of caring and a strong desire to support people in making significant, lasting changes in their lives. 

 
 
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“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.”

- Maryam Hasnaa

 
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MY LOVE OF OTHER

Practices

 
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Yoga

I have studied all forms of Yoga for over 20 years. My training began with a very focused and disciplined practice in Ashtanga Yoga taught by direct disciples of K. Pattabhi Jois. I’ve expanded my practice to include Vinayasa Flow, Hatha, and Iyengar, all of which have enhanced my other spiritual practices.

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Buddhism

I am a proud member of the SGI (Soka Gakkai International), a movement dedicated to world peace on a personal and planetary level. I’ve also held a position of leadership within the organization for over 10 years.

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Meditation

I studied for a year and a half at The Practical School of Philosophy in New York City, receiving a traditional system of mantra meditation. I have also practiced in a form of meditation called Ishaya’s Ascension, a series of mantras based on Love, Praise, and Gratitude.

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Core Health

I have completed the Heart Forgiveness course, known as Core Health. The sessions are designed to release all past and present angers with an emphasis on living free of the chains and imprisonment of anger. In addition, I completed the entire curriculum of Landmark Education.